Exercise the muscle ring (LES) by avoiding certain food.

Sunday, June 13th, 2010

Are you wondering if there is some type of exercise you can do to tighten the sphincter muscle, (also commonly known as the muscle ring or the LES muscle)? Unfortunately, the answer is no. However, there are certain foods you can eat and others you should avoid eating that will effectively replace the aspect of [...]

The dangerous side effects of Proton pump inhibitors

Monday, May 31st, 2010

The vicious cycle of proton pump inhibitors is not only damaging people health, they are promoted in such a way that makes heartburn sufferers believe proton pump inhibitors are safe because they are prescribed by doctors.

From heartburn illness to healthy heartiness.

Friday, May 14th, 2010

Dieting because of heartburn illness, is a very unpleasant but common situation that calls for the heartburn sufferers to reflect upon the reasons they have this problem to begin with.
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In some cases, but rarely, it could be genetically related, however the primary cause of acid stomach disorder is associated with unhealthy eating habits. What, with [...]

5 tips in fighting against acid reflux and heartburn.

Saturday, May 1st, 2010

Why apple cider vinegar is beneficial for some and not for other heartburn sufferers?

Friday, April 9th, 2010

This post is written for heartburn sufferers that are experimenting home made products suggested by friends or experts in the field, claiming it will relieve heartburn or burning chest pain.
The most popular natural heartburn home remedies recommended are: Apple cider vinegar, Alo Vera extracted plant mixture, baking soda and Milk. There are many more, but [...]

Heartburn home remedies for pregnant woman

Wednesday, March 31st, 2010

It is not unusual to experience acid indigestion during pregnancy.
Doctors suggest avoiding taking medication throughout pregnancy
and if needed, you should consider alternative treatments to relief
heartburn such as natural products.
So here are some effective and safe heartburn home remedies
you could try when heartburn occurs.

Unsalted almonds
Thoroughly chew 6 to 9 unsalted almonds when heartburn occurs during pregnancy.
Avoid [...]

Surgery for acid reflux | heartburn surgery

Wednesday, March 17th, 2010

Surgery for acid reflux | heartburn surgery
If you are considering surgery for acid reflux or heartburn surgery, please continue to read on and give yourself a chance to consider other alternatives.
The facts are that 80 to 90 percent of all causes related to heartburn surgery is triggered by the malfunction of a muscle ring called [...]

Heartburn recipes and heartburn remedies.

Wednesday, February 24th, 2010

Discover easy natural kitchen ingredient solutions for those annoying heartburns.
Pickle juice! – Strange as it may seem, And no! You don’t need to be pregnant!
The benefit of Pickle juice is renown for preventing muscle cramps, and also helps to settle an upset stomach.
You just need to poor juice from your pickle jar into [...]

GERD home remedies

Thursday, January 14th, 2010

GERD home remedies – Become healthier drug free
There is really nothing to be concerned about if you get heartburn once in a while, but what if you get heartburn frequently!
If you often get upset stomach or taking antacid after each meal, then you should be concerned about it! You may have GERD!
GERD is a [...]